Online Courses

My online courses have been specifically designed to be easy to follow so you are able to successfully achieve your personal sleep goals as a family. I have taken all my knowledge and experience of working with families on a one-to-one basis to create a range of age-specific courses that you can follow at your own pace. Every child is different, but there are some common reasons that sleep is disturbed at certain points in their development or due to learned habits.

5 to 11
months

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12 to 23
months

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2 to 4
years

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Antenatal &
Newborn

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Each of the courses from 5 months up come with a 10-day sleep training programme following the hugely successful The Daddy Sleep Consultant method. They are packed with downloadable tools and videos so you feel like I’m with you every step of the way. They contain a structured day and night routine and an FAQ and troubleshooting section that goes through all of the potential hiccups you may face as you implement a new sleep structure for your little one.

The Antenatal & Newborn course is packed with everything I wish I had known before becoming a parent. It’s designed to give you the foundation to allow you to give your little one the opportunity to be the best sleeper they can.

Each course has the option to upgrade to OnlinePLUS. This gives you all same access and benefits as the online course, plus a 30 minute phone call to answer any question you have upfront or if you want to check in on anything as you go along.

5 to 11 months

£39

Is your baby waking frequently at night? Are they struggling with day naps? Are you dreading bedtime because you know it’s going to be a struggle?

This course helps you identify what is causing these frequent night wakings, and provides you with a gentle but effective day-by-day sleep training programme to help your baby sleep better and longer. I never use ‘crying it out’ and you will be with your baby every step of the way as you teach them to be a content and independent sleeper.

The course contains the following:

  • 10-day gentle sleep training programme.
  • Advice on how to setup your baby’s sleep environment.
  • The importance of a bedtime routine and how to implement a successful one.
  • A detailed full day routine with clear guidance on when naps should be and how to extend those ‘cat naps’.
  • It also helps you with common milestones such as dropping to two naps, sleep ‘regressions’ and much more.
  • It’s packed with videos and tools to make it simple to follow at your own pace.
  • A full Support Hub with FAQs and Troubleshooting.

What would it feel like for your little one to sleep through the night and have the right amount of day sleep? You can achieve this with my course.

If you feel you need further support, OnlinePLUS might be for you. You get access to the online course above PLUS a 30 minute consultation where you can ask any questions you may have. OnlinePLUS is priced at £89.

Buy Now

Buy OnlinePLUS

Is your baby waking frequently at night? Are they struggling with day naps? Are you dreading bedtime because you know it’s going to be a struggle?

This course helps you identify what is causing these frequent night wakings, and provides you with a gentle but effective day-by-day sleep training programme to help your baby sleep better and longer. I never use ‘crying it out’ and you will be with your baby every step of the way as you teach them to be a content and independent sleeper.

The course contains the following:

  • 10-day gentle sleep training programme.
  • Advice on how to setup your baby’s sleep environment.
  • The importance of a bedtime routine and how to implement a successful one.
  • A detailed full day routine with clear guidance on when naps should be and how to extend those ‘cat naps’.
  • It also helps you with common milestones such as dropping to two naps, sleep ‘regressions’ and much more.
  • It’s packed with videos and tools to make it simple to follow at your own pace.
  • A full Support Hub with FAQs and Troubleshooting.

What would it feel like for your little one to sleep through the night and have the right amount of day sleep? You can achieve this with my course.

If you feel you need further support, OnlinePLUS might be for you. You get access to the online course above PLUS a 30 minute consultation where you can ask any questions you may have. OnlinePLUS is priced at £89.

12 to 23 months

£39

Is your toddler waking frequently at night? Are they struggling with day naps or fighting bedtime? Are you co-sleeping just to get yourself some sleep but would like to have your little one sleep in their own cot?

This course helps you identify what is causing frequent night wakings and unsettled bedtime behaviour. It provides you with a gentle but effective day-by-day sleep training programme to help your child sleep through the night and get the right amount of day time sleep. I never use ‘crying it out’ and you will be with your toddler every step of the way as you teach them to be a content and independent sleeper.

The course contains the following:

  • 10-day gentle sleep training programme.
  • Advice on how to setup your toddler’s sleep environment.
  • The importance of a bedtime routine and how to implement a successful one.
  • A detailed full day routine with clear guidance on when naps should be for little ones at either end of the age range.
  • It also helps you with common milestones such as transitioning to one consolidated day nap, starting nursery and much more.
  • It’s packed with videos and tools to make it simple to follow at your own pace.
  • A full Support Hub with FAQs and Troubleshooting.

What would it feel like for your little one to sleep through the night and have the right amount of day sleep? You can achieve this with my course.

NOTE: If your little one has already moved into a toddler bed, I recommend the 2 to 4 years course. 

If you feel you need further support, OnlinePLUS might be for you. You get access to the online course above PLUS a 30 minute consultation where you can ask any questions you may have. OnlinePLUS is priced at £89.

Is your toddler waking frequently at night? Are they struggling with day naps or fighting bedtime? Are you co-sleeping just to get yourself some sleep but would like to have your little one sleep in their own cot?

This course helps you identify what is causing frequent night wakings and unsettled bedtime behaviour. It provides you with a gentle but effective day-by-day sleep training programme to help your child sleep through the night and get the right amount of day time sleep. I never use ‘crying it out’ and you will be with your toddler every step of the way as you teach them to be a content and independent sleeper.

The course contains the following:

  • 10-day gentle sleep training programme.
  • Advice on how to setup your toddler’s sleep environment.
  • The importance of a bedtime routine and how to implement a successful one.
  • A detailed full day routine with clear guidance on when naps should be for little ones at either end of the age range.
  • It also helps you with common milestones such as transitioning to one consolidated day nap, starting nursery and much more.
  • It’s packed with videos and tools to make it simple to follow at your own pace.
  • A full Support Hub with FAQs and Troubleshooting.

What would it feel like for your little one to sleep through the night and have the right amount of day sleep? You can achieve this with my course.

NOTE: If your little one has already moved into a toddler bed, I recommend the 2 to 4 years course. 

If you feel you need further support, OnlinePLUS might be for you. You get access to the online course above PLUS a 30 minute consultation where you can ask any questions you may have. OnlinePLUS is priced at £89.

Buy now

Buy OnlinePLUS

2 to 4 years

£39

Is your child still waking frequently at night? Are they waking far too early every morning? Are you dreading bedtime because it’s stressful and long-winded?

This course helps you identify what is causing frequent night wakings, early rising and unsettled bedtime behaviour. It provides you with a gentle but effective day-by-day sleep training programme to help your child sleep through the night or stop them creeping into your bed. I never use ‘crying it out’ and you will be with your little one every step of the way as you teach them to be a content and independent sleeper.

The course contains the following:

  • 10-day gentle sleep training programme.
  • Advice on how to setup your toddler’s sleep environment.
  • The importance of a bedtime routine and how to implement a successful one.
  • A detailed full day routine with clear guidance on when naps should be for little ones at either end of the age range.
  • It also helps you with common milestones such as dropping day naps, transitioning into a toddler bed, welcoming a sibling and much more.
  • It’s packed with videos and tools to make it simple to follow at your own pace.
  • A full Support Hub with FAQs and Troubleshooting.

What would it feel like for your little one to sleep through the night and have the right amount of day sleep? You can achieve this with my course.

If you feel you need further support, OnlinePLUS might be for you. You get access to the online course above PLUS a 30 minute consultation where you can ask any questions you may have. OnlinePLUS is priced at £89.

Buy now

Buy OnlinePLUS

Is your child still waking frequently at night? Are they waking far too early every morning? Are you dreading bedtime because it’s stressful and long-winded?

This course helps you identify what is causing frequent night wakings, early rising and unsettled bedtime behaviour. It provides you with a gentle but effective day-by-day sleep training programme to help your child sleep through the night or stop them creeping into your bed. I never use ‘crying it out’ and you will be with your little one every step of the way as you teach them to be a content and independent sleeper.

The course contains the following:

  • 10-day gentle sleep training programme.
  • Advice on how to setup your toddler’s sleep environment.
  • The importance of a bedtime routine and how to implement a successful one.
  • A detailed full day routine with clear guidance on when naps should be for little ones at either end of the age range.
  • It also helps you with common milestones such as dropping day naps, transitioning into a toddler bed, welcoming a sibling and much more.
  • It’s packed with videos and tools to make it simple to follow at your own pace.
  • A full Support Hub with FAQs and Troubleshooting.

What would it feel like for your little one to sleep through the night and have the right amount of day sleep? You can achieve this with my course.

If you feel you need further support, OnlinePLUS might be for you. You get access to the online course above PLUS a 30 minute consultation where you can ask any questions you may have. OnlinePLUS is priced at £89.

AnteNatal & Newborn

£29

This course is aimed at expecting parents or those that have just welcomed their little bundle home. It covers everything you need to know about baby sleep so you feel more confident making the right decision for you and your baby. It takes you through:

  • The foundations of baby sleep.
  • Key strategies to implement gentle day and night routines.
  • What is a sleep ‘regression’ and how to handle them.
  • Safe Sleeping Guidelines in line with The Lullaby Trust.
  • Also covering sleep cues, hours of sleep, the sleep environment and much more.
Buy now

I highly recommend the plan to anyone struggling with sleep issues. We were sceptical at first but after only a week she was sleeping through the night for almost 12 hours.

Claire, West Sussex (Mia, 14 months)

I never thought I’d end up going to a Sleep Consultant for help… but I’m so glad I did. Chris has transformed our household! 10 days of following the programme and the difference is unbelievable. It has transformed our household!

Louise, Kent (Oliver, 8 months)

I would highly recommend The Daddy Sleep Consultant, it’s the best money ever spent!

Jennie, Co. Tipperary (Sofia, 16 months)

One to One Packages