One to One Packages

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I am passionate about helping children and parents get the sleep they need to thrive. If you choose me or one of the team, we would spend time together talking through your current challenges and set out your future sleep goals. That might be to have your little one sleeping through the night; or you may need help with early wakings or day naps. We then design a bespoke sleep training programme that suits your family and provide unlimited support until you have achieved your goals.

Virtual Package 5 months+

from £249

Most Popular Package

This package includes:

  • 1h video consultation
  • Full analysis and review of your child’s current day and night routine
  • Identification of existing problems and going through a plan on how to resolve them
  • Bespoke sleep training programme and full day routine
  • UNLIMITED support via WhatsApp / phone / email until you’ve achieved your child’s sleep goals 

Virtual support means that we can begin working together in a matter of days. It also means we are on the end of the phone whenever you need us, wherever you are in the world.

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Home Support 5 months+

from £599*

Home support allows us to observe your child in their own environment and it means that we can coach you in real-time. This package includes:

  • 3-hour bedtime or 12-hour full night in-home support
  • Full analysis and review of your child’s day and night routine
  • Bespoke sleep training programme and full day routine
  • Next day review call
  • Unlimited support thereafter via WhatsApp / phone / email until you’ve achieved your child’s sleep goals.

*Subject to location

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This is a 1-hour video call giving you everything I wish I had known about sleep before becoming a Dad to help you lay solid foundations for your baby. It’s also an opportunity for you to ask any questions you have around sleep for your baby. This call also includes:


  • Safe Sleeping Overview
  • Creating the perfect sleep environment
  • Practical tools to implement excellent and long-lasting sleep habits
  • Strategies on implementing successful daytime and night time routines
  • My Antenatal & Newborn online course (worth £29)
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Chris helped get us into a great day routine and Evie now sleeps 12 hours at night with no feeds and no dummy! Me and my little girl are so much happier for it! Chris is always on hand to speak to and tweak things that aren’t working.Ellis, Cardiff (Evie, 6 months)

We contacted Chris to help us with our 18 month old triplets. Bedtimes were a disaster taking 2 to 3 hours of rocking and pacing every night. With 4 under 3 we needed our evenings back. Chris was very helpful and approachable and adapted his plan to match our unique situation. We have our evenings back, all self settle and sleep all night. We can’t thank you enough.

Ruth & Anthony, Co. Wicklow (Méabh, Darragh & Eóin, 18 months)

Honestly incredible. No traumatic stories of crying and months on end of “sleep training” a wonderful bespoke, supportive plan. You get endless support from Chris, who is fantastic.

Claire & Mark, Leicestershire (Margot, 5 months)


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