by Chris | Sep 14, 2021 | Baby, Child Sleep Specialist, Infant Sleep Blog, Newborn, Parent Support, Parenting Advice, Pre-School Sleep, Safe Sleep, Sleep Blog, Sleep Problems
If you go online and look at any literature around sleep for babies, you will repeatedly hear the phrase “wake windows”. But what are wake windows? How do they help my baby sleep? Does it mean that I have to put my baby down to sleep at regimented times each day? Our...
by Chris | Sep 8, 2021 | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Parent Support, Parenting Advice, Pre-School Sleep, Safe Sleep, Sleep Blog, Sleep Problems
‘When should my baby drop a nap?’ and ‘how do we handle nap transitions?’ are questions that every parent ask themselves. It can be a minefield for parents as there is so much information out there and it’s easy to compare your little one to their peers. ...
by Chris | Aug 31, 2021 | Baby, Child Sleep Specialist, Dad Blog, Nursery, Parent Support, Parenting, Parenting Advice, Pre-School Sleep, Safe Sleep
One of the things parents and caregivers worry about is how their little one will sleep when they start nursery or you introduce childcare at home and someone new is going to take over the sleep process. This is a concern for both parents of little ones that sleep...
by Chris | Aug 27, 2021 | Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Parent Support, Parenting Advice, Pre-School Sleep, Sleep Problems, Toddler
Moving your baby into their own room can be a huge step for both baby and parents. Actually, it’s often a bigger emotional step for parents with little ones often taking it in their stride. With that in mind make sure YOU are ready for the move. Safe sleep...
by Chris | Aug 18, 2021 | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Parent Support, Parenting Advice, Safe Sleep, Sleep Blog, Sleep Problems
The 4 month ‘sleep regression’ is one of the top things I get asked about in my weekly Q&A. It often comes at a time when your baby has just started to settle into a natural routine after their 3 months of newborn baby sleep, and can go longer stretches at night...